#ThirstyThursday is here…and we have snow! So here’s a perfect drink to enjoy this week, the Orange You Glad we Said Banana and Carrots and Cinnamon Smoothie! 3 Carrots Shredded (not the minis, get real) 1 Cup of Orange Juice (we used fresh squeezed of 2...
#TasteBudTuesday! This week we went with Maple Pecan Muffins 3 Ripe Bananas (mashed) 3 Eggs (whisked) ¼ Cup Pure Maple Syrup 1 Tsp Pure Vanilla Extract ¼ Cup Coconut (GF) or Whole Wheat Flour ¼ Tsp Cinnamon ½ Tsp Baking Soda ½ Tsp Baking Powder ¼ Tsp Salt ½ Cup Pecans...
It’s time for #ThirstyThursday! This week we went with SPAPPLE, get it, spinach apple….SPAPPLE. All you need for this beaut is… 1 Apple Sliced 1 Cup Spinach 1/2 Cup Non Fat Vanilla Yogurt 1 Cup Ice 1 Scoop Silver Star Nutrition Whey Protein Isolate...
It’s #TasteBudTuesday! For this sweet treat you will need… 1 apple cut into chunks Dash of cinnamon 2 tbsp peanut butter 2 tsp Silver Star Nutrition Vanilla Vegan Protein 2 tbsp granola 1 tbsp coconut After preparing the apple, sprinkle it with a dash of...
This week’s edition of #ThirstyThursday is a layered treat! This will make TWO full 8oz smoothies so share with a friend! Or save one for later! For the green layer combine: 1 Handful of Spinach 1 Small Kiwi Peeled and Sliced A Few Ice Cubes 1 Scoop of Silver...
This could possibly be my favorite#TasteBudTuesday Magical CHIA Gello. Yes, gello. For this recipe you will need: 1 Packet of Gelatin 1 Cup Tart Cherry Juice 2 Tablespoons Silver Star Nutrition Natural Protein 3 Cups Water ¼ Chia Seeds In a mixing bowl, combine tart...
Welcome to #ThirstyThursday! This week we went chocolate with a side of chocolate, with this Double Chocolate Mint Smoothie. All you need for this sweet treat is 8-10 oz Almond Milk 1 scoop of Silver Star Nutrition Chocolate Active Protein 1/4 C Dark Chocolate Chips...
Guys….it’s #TasteBudTuesday!!! Now I’ll be honest, I was a little unsure about this recipe. It seemed way too easy to be this delicious! Well it’s true, it’s simple but sooo good. Sticky Chocolate Protein Bars 4 Scoops Silver Star Nutrition WPI...
Happy #ThirstyThursday my people!! Today’s edition features a spin on one of America’s favorite breakfast pastries…STICKY BUN SMOOTHIE!!! 1 tsp cinnamon 1 tbsp. sweetener of choice 1-2 tbsp. almond butter 3/4 cup milk of choice 1 medium frozen...
It’s a very tasty #TASTEBUDTUESDAY!!! This recipe will really knock it out of the park for those coffee drinkers out there. Chocolate Chip Protein Scones 2 1/4 cups Pastry Flour Blend heaping ½ teaspoon salt ¼ cup sugar 1 scoop Silver Star Nutrition Natural 2 ¼...
It’s a Thanksgiving edition of #ThirstyThursday!! Spiced Apple Cider Protein Smoothie 1 Cup Apple Cider 1/2 Cup Ice 1/2 tsp Cinnamon 1 Scoop Silver Star Nutrition Active Vanilla 1/2 Apple Just imagine this as a side to your turkey and stuffing. MOM ARE YOU...
#TASTEBUDTUESDAY has arrived!! Chocolate Chip Pumpkin Protein Cookie 1 cup pumpkin puree ¾ cup pure maple syrup ½ cup organic applesauce 1 egg 1 tablespoon Vanilla Extract 2 cups flour preference-we used oat flour 1 scoop Silver Star Nutrition Natural 2 teaspoons...
HAPPY BIRTHDAY TO ME, HAPPY BIRTHDAY TO ME…fine. It’s not my birthday but I’m still going to drink this #ThirstyThursday creation! Birthday Cake Protein Smoothie 1 cup frozen banana ½ cup vanilla almond milk 1 scoop Silver Star Nutrition 141 Vanilla...
I just decided that #TasteBudTuesday is by far my favorite day of the week!! Look at this beaut! Its the simple joy of a smoothie but with a little crunch! Protein Smoothie Bowl 1 Cup frozen berries of your choice 1 Cup almond milk 1 Scoop Silver Star Nutrition Active...
Friends! We seriously made something magical for #ThirstyThursday. Now I’ll admit, we didn’t intend on it being this awesome but it’s simply a masterpiece. Cranberry Orange Slushie 1 Cup Orange Juice 1/2 Cup Grapefruit Juice 1 Cup Frozen Cranberries...
The moment you all have been waiting for; #TasteBudTuesday Cranberry Chocolate Chip Protein Balls…HOLY MOLY Ingredients 1 cup old-fashioned oats 1/2 cup flaxseed meal 1/3 cup dried cranberries 1 scoop Silver Star Nutrition Natural 1/2 cup white chocolate chips...
#ThirstyThursday has arrived! I can’t espresso how much I love this one. I like it a latte. Ok I can stop now. This one has all the goodness, plus…wait for it….COFFEE. Coffee Banana Protein Smoothie 1 Frozen Banana 1 Cup of cold brew coffee OR double...
It’s a spooktacular #TastebudTuesday!! We tried something a little bit different today and made homemade PROTEIN PEANUT BUTTER. Wowza. Just think about it, peanut butter goes with everything; toast, pancakes, bananas, pizza..yes, pizza, eggs, everything....
#ThirstyThursday WELCOME to this week’s edition of Thirsty Thursday. It’s a good one… Today we mixed up pretty much everything that is delicious. 1 Frozen Banana A Few Frozen Strawberries 15 Frozen Cherries 1/2 Cup of Frozen Mangos 1 Cup of Orange...
#TastebudTuesday! Monkey Bread Protein Muffins We’ve been monkeying around (pun intended) with this one for the last week and it’s a pure masterpiece. 1/3 cup whole wheat flour or pancake mix 2 tbsp. coconut flour 3 tbsp. egg whites 1 tbsp. Greek plain...
