Taste Bud Tuesday – Chia Gello

Taste Bud Tuesday – Chia Gello

This could possibly be my favorite#TasteBudTuesday Magical CHIA Gello. Yes, gello. For this recipe you will need: 1 Packet of Gelatin 1 Cup Tart Cherry Juice 2 Tablespoons Silver Star Nutrition Natural Protein 3 Cups Water ¼ Chia Seeds In a mixing bowl, combine tart...
Thirsty Thursday – Double Chocolate Mint Smoothie

Thirsty Thursday – Double Chocolate Mint Smoothie

Welcome to #ThirstyThursday! This week we went chocolate with a side of chocolate, with this Double Chocolate Mint Smoothie. All you need for this sweet treat is 8-10 oz Almond Milk 1 scoop of Silver Star Nutrition Chocolate Active Protein 1/4 C Dark Chocolate Chips...
Thirsty Thursday – Sticky Bun Smoothie

Thirsty Thursday – Sticky Bun Smoothie

Happy #ThirstyThursday my people!! Today’s edition features a spin on one of America’s favorite breakfast pastries…STICKY BUN SMOOTHIE!!! 1 tsp cinnamon  1 tbsp. sweetener of choice 1-2 tbsp. almond butter 3/4 cup milk of choice 1 medium frozen...
Taste Bud Tuesday – Chocolate Chip Protein Scones

Taste Bud Tuesday – Chocolate Chip Protein Scones

It’s a very tasty #TASTEBUDTUESDAY!!! This recipe will really knock it out of the park for those coffee drinkers out there. Chocolate Chip Protein Scones 2 1/4 cups Pastry Flour Blend heaping ½ teaspoon salt ¼ cup sugar 1 scoop Silver Star Nutrition Natural 2 ¼...
Thirsty Thursday – Spiced Apple Cider

Thirsty Thursday – Spiced Apple Cider

It’s a Thanksgiving edition of #ThirstyThursday!! Spiced Apple Cider Protein Smoothie 1 Cup Apple Cider  1/2 Cup Ice 1/2 tsp Cinnamon 1 Scoop Silver Star Nutrition Active Vanilla 1/2 Apple Just imagine this as a side to your turkey and stuffing. MOM ARE YOU...
Taste Bud Tuesday – Protein Smoothie Bowl

Taste Bud Tuesday – Protein Smoothie Bowl

I just decided that #TasteBudTuesday is by far my favorite day of the week!! Look at this beaut! Its the simple joy of a smoothie but with a little crunch! Protein Smoothie Bowl 1 Cup frozen berries of your choice 1 Cup almond milk 1 Scoop Silver Star Nutrition Active...
Thirsty Thursday – Cranberry Orange Slushie

Thirsty Thursday – Cranberry Orange Slushie

Friends! We seriously made something magical for #ThirstyThursday. Now I’ll admit, we didn’t intend on it being this awesome but it’s simply a masterpiece. Cranberry Orange Slushie 1 Cup Orange Juice  1/2 Cup Grapefruit Juice 1 Cup Frozen Cranberries...
Thirsty Thursday – Coffee Banana Smoothie

Thirsty Thursday – Coffee Banana Smoothie

#ThirstyThursday has arrived! I can’t espresso how much I love this one. I like it a latte. Ok I can stop now. This one has all the goodness, plus…wait for it….COFFEE. Coffee Banana Protein Smoothie 1 Frozen Banana 1 Cup of cold brew coffee OR double...
Taste Bud Tuesday – Peanut Butter!

Taste Bud Tuesday – Peanut Butter!

It’s a spooktacular #TastebudTuesday!! We tried something a little bit different today and made homemade PROTEIN PEANUT BUTTER. Wowza. Just think about it, peanut butter goes with everything; toast, pancakes, bananas, pizza..yes, pizza, eggs, everything....
Thirsty Thursday – Mixed Berry Mango

Thirsty Thursday – Mixed Berry Mango

#ThirstyThursday WELCOME to this week’s edition of Thirsty Thursday. It’s a good one… Today we mixed up pretty much everything that is delicious. 1 Frozen Banana A Few Frozen Strawberries 15 Frozen Cherries 1/2 Cup of Frozen Mangos 1 Cup of Orange...
Taste Bud Tuesday – Monkey Muffins

Taste Bud Tuesday – Monkey Muffins

#TastebudTuesday! Monkey Bread Protein Muffins We’ve been monkeying around (pun intended) with this one for the last week and it’s a pure masterpiece. 1/3 cup whole wheat flour or pancake mix 2 tbsp. coconut flour 3 tbsp. egg whites 1 tbsp. Greek plain...
Thirsty Thursday – Oatmeal Cookie

Thirsty Thursday – Oatmeal Cookie

#ThirstyThursday!!!! You know when you were a kid and you LOVED cookies but you hated raisins or that extra adult stuff? Say no more. Welcome to your childhood dream come true.. OATMEAL COOKIE SMOOTHIE!! 1 tablespoon unsweetened cocoa powder 2 tablespoons agave nectar...
Taste Bud Tuesday – Chili

Taste Bud Tuesday – Chili

#TastebudTuesday In honor of it officially not being weird if it snows at any time outside…we thought it was time for some CHILI! So for this recipe you are going to need… 1 lb Ground Turkey 1 15 oz can of Black Beans 1 15 oz Can of Corn 1 Small Sweet...
Thirsty Thursday – Pina Colada

Thirsty Thursday – Pina Colada

Happy #ThirstyThursday to my favorite people! Pina Colada Protein Smoothie 1 medium ripe banana 1 cup frozen of fresh pineapple (without added sugar) 1/4 cup shredded coconut 8 oz coconut milk 1 Scoop Silver Star Nutrition Vegan Vanilla Water and ice to desired...
Taste Bud Tuesday – Gluten Free Protein Brownies

Taste Bud Tuesday – Gluten Free Protein Brownies

Thank goodness it’s #TasteBudTuesday! Who loves brownies?! If you don’t, pretend you do. Anyways, this one tastes just as good as it looks! Gluten Free Protein Brownies! ½ cup blanched almond flour ⅓ cup raw cacao powder 1 teaspoon baking soda ½ teaspoon...
Taste Bud Tuesday – Strawberry Protein Parfait

Taste Bud Tuesday – Strawberry Protein Parfait

My friends, it’s #TastebudTuesday!! You won’t go hungry with this tasty treat. Strawberry Protein Parfait Ingredients 1 Cup Greek Vanilla Yogurt 1/2 Cup Strawberries 1 Scoop Silver Star Nutrition Natural Protein 1/4 Cup Granola Directions Stir in protein...