#TasteBudTuesday Or..time to oat….get it time to eat. Also, I’m sorry that was terrible, BUT THESE OATS AREN’T! Overnight Oats! These oats have to be assembled from bottom to top. ¼ Cup Oats Scoop of Silver Star Nutrition Chocolate Active 1 Tbsp Chia...
It’s #ThirstyThursday!!! White Chocolate Cherry Protein Smoothie 1 C Frozen pitted tart cherries ( I mean you can have the un-pitted kind but say goodbye to your teeth…soooo no) 3/4-1 C Unsweetened almond milk 1 Scoop Silver Star Nutrition Natural protein...
TASTE BUD TUESDAY! Friends! I’ve been waiting all week to share this very APEELING recipe…get it? Ok I kid, but really this one is for the books! Protein Banana Bread 1 cup of coconut milk or almond milk 1/2 cup of Silver Star Nutrition Natural protein 2...
#TasteBudTuesday Protein Balls! Dry Ingredients ½ Cup Raisins (you can chop if you like, we didn’t) ¼ Cup Walnuts (chopped) ½ cup Rolled Oats 1 cup unsweetened coconut shreds or flakes ¼ cup Ground Flaxseed 1 Scoop Silver Star Nutrition Natural Protein Wet...
#ThirstyThursday Ok. This one will give your caffeine boost a real nutritional value! 1 Cup of your Favorite Chilled Coffee 1 1/2 Bananas Cut Into Chunks 1 Cup of Nonfat Plain Greek Yogurt 1 Tablespoon of Ground Flax Seed 2 Teaspoons of Honey 1/2 Teaspoon of Ground...
#TasteBudTuesday! You’re going to love this easy to make granola bar! Mix in a blender 1 cup walnuts 1 cup almonds 1/2 cup unsweetened coconut 1 teaspoon cinnamon Then mix 2 cups dates 1 scoop of Natural Silver Star Nutrition Protein Water (enough to make a...
You’ve made it to Thursday. So let’s celebrate a bit, eh? YES! #ThirstyThursday Spinach Pina-Covado! The summer is nearing an end, so better throw pineapple in everything to hold tight! So here we go. 2/3 cup of unsweetened vanilla almond milk 2 handfuls...
#TastebudTuesday Friends, this one is one of our favorites. Really, I’m shocked we are even sharing this beaut. But, here we go…you’re welcome in advance. Oatmeal Berry Bake 1 1/4 Cup Rolled Oats 3 Tablespoons Brown Sugar 1 Scoop Silver Star...
Time to try something new? Well you’re in luck…because welcome to THIRSTY THURSDAY! We’ve been busying perfecting this summer time smoothie. To be fair, we did it once, and were like dang…we’re good. It’s simple. 1 cup of Mixed...
