Thirsty Thursday – Oatmeal Cookie

Thirsty Thursday – Oatmeal Cookie

#ThirstyThursday!!!! You know when you were a kid and you LOVED cookies but you hated raisins or that extra adult stuff? Say no more. Welcome to your childhood dream come true.. OATMEAL COOKIE SMOOTHIE!! 1 tablespoon unsweetened cocoa powder 2 tablespoons agave nectar...
Taste Bud Tuesday – Chili

Taste Bud Tuesday – Chili

#TastebudTuesday In honor of it officially not being weird if it snows at any time outside…we thought it was time for some CHILI! So for this recipe you are going to need… 1 lb Ground Turkey 1 15 oz can of Black Beans 1 15 oz Can of Corn 1 Small Sweet...
Thirsty Thursday – Pina Colada

Thirsty Thursday – Pina Colada

Happy #ThirstyThursday to my favorite people! Pina Colada Protein Smoothie 1 medium ripe banana 1 cup frozen of fresh pineapple (without added sugar) 1/4 cup shredded coconut 8 oz coconut milk 1 Scoop Silver Star Nutrition Vegan Vanilla Water and ice to desired...
Taste Bud Tuesday – Gluten Free Protein Brownies

Taste Bud Tuesday – Gluten Free Protein Brownies

Thank goodness it’s #TasteBudTuesday! Who loves brownies?! If you don’t, pretend you do. Anyways, this one tastes just as good as it looks! Gluten Free Protein Brownies! ½ cup blanched almond flour ⅓ cup raw cacao powder 1 teaspoon baking soda ½ teaspoon...
Taste Bud Tuesday – Strawberry Protein Parfait

Taste Bud Tuesday – Strawberry Protein Parfait

My friends, it’s #TastebudTuesday!! You won’t go hungry with this tasty treat. Strawberry Protein Parfait Ingredients 1 Cup Greek Vanilla Yogurt 1/2 Cup Strawberries 1 Scoop Silver Star Nutrition Natural Protein 1/4 Cup Granola Directions Stir in protein...
Taste Bud Tuesday – Overnight Oats

Taste Bud Tuesday – Overnight Oats

#TasteBudTuesday Or..time to oat….get it time to eat. Also, I’m sorry that was terrible, BUT THESE OATS AREN’T! Overnight Oats! These oats have to be assembled from bottom to top. ¼ Cup Oats Scoop of Silver Star Nutrition Chocolate Active 1 Tbsp Chia...
Thirsty Thursday – White Chocolate Cherry

Thirsty Thursday – White Chocolate Cherry

It’s #ThirstyThursday!!! White Chocolate Cherry Protein Smoothie 1 C Frozen pitted tart cherries ( I mean you can have the un-pitted kind but say goodbye to your teeth…soooo no) 3/4-1 C Unsweetened almond milk 1 Scoop Silver Star Nutrition Natural protein...
Taste Bud Tuesday – Banana Bread

Taste Bud Tuesday – Banana Bread

TASTE BUD TUESDAY! Friends! I’ve been waiting all week to share this very APEELING recipe…get it? Ok I kid, but really this one is for the books! Protein Banana Bread 1 cup of coconut milk or almond milk 1/2 cup of Silver Star Nutrition Natural protein 2...
Taste Bud Tuesday – Protein Balls

Taste Bud Tuesday – Protein Balls

#TasteBudTuesday Protein Balls! Dry Ingredients ½ Cup Raisins (you can chop if you like, we didn’t) ¼ Cup Walnuts (chopped) ½ cup Rolled Oats 1 cup unsweetened coconut shreds or flakes ¼ cup Ground Flaxseed 1 Scoop Silver Star Nutrition Natural Protein Wet...
Thirsty Thursday – Coffee Kick

Thirsty Thursday – Coffee Kick

#ThirstyThursday Ok. This one will give your caffeine boost a real nutritional value! 1 Cup of your Favorite Chilled Coffee 1 1/2 Bananas Cut Into Chunks 1 Cup of Nonfat Plain Greek Yogurt 1 Tablespoon of Ground Flax Seed 2 Teaspoons of Honey 1/2 Teaspoon of Ground...
Taste Bud Tuesday – Granola Bar

Taste Bud Tuesday – Granola Bar

#TasteBudTuesday! You’re going to love this easy to make granola bar! Mix in a blender 1 cup walnuts 1 cup almonds 1/2 cup unsweetened coconut 1 teaspoon cinnamon Then mix 2 cups dates 1 scoop of Natural Silver Star Nutrition Protein Water (enough to make a...
Thirsty Thursday – Pina-Covado

Thirsty Thursday – Pina-Covado

You’ve made it to Thursday. So let’s celebrate a bit, eh? YES! #ThirstyThursday Spinach Pina-Covado! The summer is nearing an end, so better throw pineapple in everything to hold tight! So here we go. 2/3 cup of unsweetened vanilla almond milk 2 handfuls...
Taste Bud Tuesday – Oatmeal Berry Bake

Taste Bud Tuesday – Oatmeal Berry Bake

#TastebudTuesday Friends, this one is one of our favorites. Really, I’m shocked we are even sharing this beaut. But, here we go…you’re welcome in advance. Oatmeal Berry Bake 1 1/4 Cup Rolled Oats 3 Tablespoons Brown Sugar 1 Scoop Silver Star...