Ok. This one will give your caffeine boost a real nutritional value!
1 Cup of your Favorite Chilled Coffee
1 1/2 Bananas Cut Into Chunks
1 Cup of Nonfat Plain Greek Yogurt
1 Tablespoon of Ground Flax Seed
2 Teaspoons of Honey
1/2 Teaspoon of Ground Cinnamon
1/4 Teaspoon of Nutmeg
Handful of Ice Cubes
1 Scoop of Natural Silver Star Nutrition Whey Protein
BLEND and enjoy.
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