explore The Versatility of Silver Star Nutrition!

Thirsty Thursday – Spiced Apple Cider

Thirsty Thursday – Spiced Apple Cider

It's a Thanksgiving edition of #ThirstyThursday!! Spiced Apple Cider Protein Smoothie 1 Cup Apple Cider  1/2 Cup Ice 1/2 tsp Cinnamon 1 Scoop Silver Star Nutrition Active Vanilla 1/2 Apple Just imagine this as a side to your turkey and stuffing. MOM ARE YOU HEARING...

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Taste Bud Tuesday Chocolate Chip Pumpkin Protein Cookie

Taste Bud Tuesday Chocolate Chip Pumpkin Protein Cookie

#TASTEBUDTUESDAY has arrived!! Chocolate Chip Pumpkin Protein Cookie 1 cup pumpkin puree ¾ cup pure maple syrup  ½ cup organic applesauce 1 egg 1 tablespoon Vanilla Extract 2 cups flour preference-we used oat flour 1 scoop Silver Star Nutrition Natural 2 teaspoons...

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Taste Bud Tuesday – Protein Smoothie Bowl

Taste Bud Tuesday – Protein Smoothie Bowl

I just decided that #TasteBudTuesday is by far my favorite day of the week!! Look at this beaut! Its the simple joy of a smoothie but with a little crunch! Protein Smoothie Bowl 1 Cup frozen berries of your choice 1 Cup almond milk 1 Scoop Silver Star Nutrition Active...

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Thirsty Thursday – Cranberry Orange Slushie

Thirsty Thursday – Cranberry Orange Slushie

Friends! We seriously made something magical for #ThirstyThursday. Now I'll admit, we didn't intend on it being this awesome but it's simply a masterpiece. Cranberry Orange Slushie 1 Cup Orange Juice  1/2 Cup Grapefruit Juice 1 Cup Frozen Cranberries 1/2 Frozen Banana...

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Thirsty Thursday – Coffee Banana Smoothie

Thirsty Thursday – Coffee Banana Smoothie

#ThirstyThursday has arrived! I can't espresso how much I love this one. I like it a latte. Ok I can stop now. This one has all the goodness, plus...wait for it....COFFEE. Coffee Banana Protein Smoothie 1 Frozen Banana 1 Cup of cold brew coffee OR double shot of...

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Taste Bud Tuesday – Peanut Butter!

Taste Bud Tuesday – Peanut Butter!

It's a spooktacular #TastebudTuesday!! We tried something a little bit different today and made homemade PROTEIN PEANUT BUTTER. Wowza. Just think about it, peanut butter goes with everything; toast, pancakes, bananas, pizza..yes, pizza, eggs, everything. Here's what...

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Thirsty Thursday – Mixed Berry Mango

Thirsty Thursday – Mixed Berry Mango

#ThirstyThursday WELCOME to this week's edition of Thirsty Thursday. It's a good one... Today we mixed up pretty much everything that is delicious. 1 Frozen Banana A Few Frozen Strawberries 15 Frozen Cherries 1/2 Cup of Frozen Mangos 1 Cup of Orange Juice or enough to...

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Taste Bud Tuesday – Monkey Muffins

Taste Bud Tuesday – Monkey Muffins

#TastebudTuesday! Monkey Bread Protein Muffins We've been monkeying around (pun intended) with this one for the last week and it's a pure masterpiece. 1/3 cup whole wheat flour or pancake mix 2 tbsp. coconut flour 3 tbsp. egg whites 1 tbsp. Greek plain yogurt 1 tbsp....

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