RECIPES
Taste Bud Tuesday – Chili
#TastebudTuesday In honor of it officially not being weird if it snows at any time outside...we thought it was time for some CHILI! So for this recipe you are going to need... 1 lb Ground Turkey 1 15 oz can of Black Beans 1 15 oz Can of Corn 1 Small Sweet Onion (large...
Thirsty Thursday – Pina Colada
Happy #ThirstyThursday to my favorite people! Pina Colada Protein Smoothie 1 medium ripe banana 1 cup frozen of fresh pineapple (without added sugar) 1/4 cup shredded coconut 8 oz coconut milk 1 Scoop Silver Star Nutrition Vegan Vanilla Water and ice to desired...
Taste Bud Tuesday – Gluten Free Protein Brownies
Thank goodness it's #TasteBudTuesday! Who loves brownies?! If you don't, pretend you do. Anyways, this one tastes just as good as it looks! Gluten Free Protein Brownies! ½ cup blanched almond flour ⅓ cup raw cacao powder 1 teaspoon baking soda ½ teaspoon salt 1 stick...
Thirsty Thursday – GREEN LEAN CLEAN … etc. etc.
#THIRSTYTHURSDAY has finally arrived! We whipped up this mean, green, lean, clean, ok I can stop now, smoothie. What better way to get some greens in your diet without actually tasting them (Kid and Big Kid approved). Green Monster Smoothie 1 Cup Packed Spinach 1...
Taste Bud Tuesday – Strawberry Protein Parfait
My friends, it's #TastebudTuesday!! You won't go hungry with this tasty treat. Strawberry Protein Parfait Ingredients 1 Cup Greek Vanilla Yogurt 1/2 Cup Strawberries 1 Scoop Silver Star Nutrition Natural Protein 1/4 Cup Granola Directions Stir in protein with...
Thirsty Thursday – White Chocolate Cherry
It's #ThirstyThursday!!! White Chocolate Cherry Protein Smoothie 1 C Frozen pitted tart cherries ( I mean you can have the un-pitted kind but say goodbye to your teeth...soooo no) 3/4-1 C Unsweetened almond milk 1 Scoop Silver Star Nutrition Natural protein powder 1/2...
Taste Bud Tuesday – Banana Bread
TASTE BUD TUESDAY! Friends! I've been waiting all week to share this very APEELING recipe...get it? Ok I kid, but really this one is for the books! Protein Banana Bread 1 cup of coconut milk or almond milk 1/2 cup of Silver Star Nutrition Natural protein 2 ripe...
Taste Bud Tuesday – Protein Balls
#TasteBudTuesday Protein Balls! Dry Ingredients ½ Cup Raisins (you can chop if you like, we didn't) ¼ Cup Walnuts (chopped) ½ cup Rolled Oats 1 cup unsweetened coconut shreds or flakes ¼ cup Ground Flaxseed 1 Scoop Silver Star Nutrition Natural Protein Wet Ingredients...
Thirsty Thursday – Coffee Kick
#ThirstyThursday Ok. This one will give your caffeine boost a real nutritional value! 1 Cup of your Favorite Chilled Coffee 1 1/2 Bananas Cut Into Chunks 1 Cup of Nonfat Plain Greek Yogurt 1 Tablespoon of Ground Flax Seed 2 Teaspoons of Honey 1/2 Teaspoon of Ground...