RECIPES
Taste Bud Tuesday – Apple Cinnamon Refrigerator Oats
This week we went with Apple Cinnamon Refrigerator Oats! For this we used: ½ Diced Apple 1 Teaspoon Chia ½ Teaspoon Cinnamon 8 oz Almond Milk ½ Cup Oats 1 serving Silver Star Natural ProteinThis is super easy! Just combine almond milk, cinnamon and Silver Star Natural...
Thirsty Thursday – Orange You Glad We Said…
#ThirstyThursday is here...and we have snow! So here's a perfect drink to enjoy this week, the Orange You Glad we Said Banana and Carrots and Cinnamon Smoothie! 3 Carrots Shredded (not the minis, get real) 1 Cup of Orange Juice (we used fresh squeezed of 2 large...
Taste Bud Tuesday – Maple Pecan Muffin
#TasteBudTuesday! This week we went with Maple Pecan Muffins 3 Ripe Bananas (mashed) 3 Eggs (whisked) ¼ Cup Pure Maple Syrup 1 Tsp Pure Vanilla Extract ¼ Cup Coconut (GF) or Whole Wheat Flour ¼ Tsp Cinnamon ½ Tsp Baking Soda ½ Tsp Baking Powder ¼ Tsp Salt ½ Cup Pecans...
Thirsty Thursday – SPAPPLE
It's time for #ThirstyThursday! This week we went with SPAPPLE, get it, spinach apple....SPAPPLE. All you need for this beaut is... 1 Apple Sliced 1 Cup Spinach 1/2 Cup Non Fat Vanilla Yogurt 1 Cup Ice 1 Scoop Silver Star Nutrition Whey Protein Isolate Vanilla Then...
Taste Bud Tuesday – Warm Apples
It's #TasteBudTuesday! For this sweet treat you will need... 1 apple cut into chunks Dash of cinnamon 2 tbsp peanut butter 2 tsp Silver Star Nutrition Vanilla Vegan Protein 2 tbsp granola 1 tbsp coconut After preparing the apple, sprinkle it with a dash of cinnamon....
Thirsty Thursday – Layered Surprise!
This week's edition of #ThirstyThursday is a layered treat! This will make TWO full 8oz smoothies so share with a friend! Or save one for later! For the green layer combine: 1 Handful of Spinach 1 Small Kiwi Peeled and Sliced A Few Ice Cubes 1 Scoop of Silver Star...
Taste Bud Tuesday – Chia Gello
This could possibly be my favorite#TasteBudTuesday Magical CHIA Gello. Yes, gello. For this recipe you will need: 1 Packet of Gelatin 1 Cup Tart Cherry Juice 2 Tablespoons Silver Star Nutrition Natural Protein 3 Cups Water ¼ Chia Seeds In a mixing bowl, combine tart...
Taste Bud Tuesday – Sticky Chocolate Protein Bars
Guys....it's #TasteBudTuesday!!! Now I’ll be honest, I was a little unsure about this recipe. It seemed way too easy to be this delicious! Well it's true, it's simple but sooo good. Sticky Chocolate Protein Bars 4 Scoops Silver Star Nutrition WPI Chocolate 1 Cup...
Thirsty Thursday – Sticky Bun Smoothie
Happy #ThirstyThursday my people!! Today's edition features a spin on one of America's favorite breakfast pastries...STICKY BUN SMOOTHIE!!! 1 tsp cinnamon 1 tbsp. sweetener of choice 1-2 tbsp. almond butter 3/4 cup milk of choice 1 medium frozen banana 1 scoop Silver...