Thirsty Thursday – Mixed Berry Mango

Thirsty Thursday – Mixed Berry Mango

#ThirstyThursday WELCOME to this week’s edition of Thirsty Thursday. It’s a good one… Today we mixed up pretty much everything that is delicious. 1 Frozen Banana A Few Frozen Strawberries 15 Frozen Cherries 1/2 Cup of Frozen Mangos 1 Cup of Orange...
Thirsty Thursday – Oatmeal Cookie

Thirsty Thursday – Oatmeal Cookie

#ThirstyThursday!!!! You know when you were a kid and you LOVED cookies but you hated raisins or that extra adult stuff? Say no more. Welcome to your childhood dream come true.. OATMEAL COOKIE SMOOTHIE!! 1 tablespoon unsweetened cocoa powder 2 tablespoons agave nectar...
Thirsty Thursday – Pina Colada

Thirsty Thursday – Pina Colada

Happy #ThirstyThursday to my favorite people! Pina Colada Protein Smoothie 1 medium ripe banana 1 cup frozen of fresh pineapple (without added sugar) 1/4 cup shredded coconut 8 oz coconut milk 1 Scoop Silver Star Nutrition Vegan Vanilla Water and ice to desired...
Thirsty Thursday – White Chocolate Cherry

Thirsty Thursday – White Chocolate Cherry

It’s #ThirstyThursday!!! White Chocolate Cherry Protein Smoothie 1 C Frozen pitted tart cherries ( I mean you can have the un-pitted kind but say goodbye to your teeth…soooo no) 3/4-1 C Unsweetened almond milk 1 Scoop Silver Star Nutrition Natural protein...
Thirsty Thursday – Coffee Kick

Thirsty Thursday – Coffee Kick

#ThirstyThursday Ok. This one will give your caffeine boost a real nutritional value! 1 Cup of your Favorite Chilled Coffee 1 1/2 Bananas Cut Into Chunks 1 Cup of Nonfat Plain Greek Yogurt 1 Tablespoon of Ground Flax Seed 2 Teaspoons of Honey 1/2 Teaspoon of Ground...
Taste Bud Tuesday – Granola Bar

Taste Bud Tuesday – Granola Bar

#TasteBudTuesday! You’re going to love this easy to make granola bar! Mix in a blender 1 cup walnuts 1 cup almonds 1/2 cup unsweetened coconut 1 teaspoon cinnamon Then mix 2 cups dates 1 scoop of Natural Silver Star Nutrition Protein Water (enough to make a...
Thirsty Thursday – Pina-Covado

Thirsty Thursday – Pina-Covado

You’ve made it to Thursday. So let’s celebrate a bit, eh? YES! #ThirstyThursday Spinach Pina-Covado! The summer is nearing an end, so better throw pineapple in everything to hold tight! So here we go. 2/3 cup of unsweetened vanilla almond milk 2 handfuls...