Taste Bud Tuesday – Protein Smoothie Bowl

Taste Bud Tuesday – Protein Smoothie Bowl

I just decided that #TasteBudTuesday is by far my favorite day of the week!! Look at this beaut! Its the simple joy of a smoothie but with a little crunch! Protein Smoothie Bowl 1 Cup frozen berries of your choice 1 Cup almond milk 1 Scoop Silver Star Nutrition Active...
Taste Bud Tuesday – Peanut Butter!

Taste Bud Tuesday – Peanut Butter!

It’s a spooktacular #TastebudTuesday!! We tried something a little bit different today and made homemade PROTEIN PEANUT BUTTER. Wowza. Just think about it, peanut butter goes with everything; toast, pancakes, bananas, pizza..yes, pizza, eggs, everything....
Taste Bud Tuesday – Monkey Muffins

Taste Bud Tuesday – Monkey Muffins

#TastebudTuesday! Monkey Bread Protein Muffins We’ve been monkeying around (pun intended) with this one for the last week and it’s a pure masterpiece. 1/3 cup whole wheat flour or pancake mix 2 tbsp. coconut flour 3 tbsp. egg whites 1 tbsp. Greek plain...
Taste Bud Tuesday – Chili

Taste Bud Tuesday – Chili

#TastebudTuesday In honor of it officially not being weird if it snows at any time outside…we thought it was time for some CHILI! So for this recipe you are going to need… 1 lb Ground Turkey 1 15 oz can of Black Beans 1 15 oz Can of Corn 1 Small Sweet...
Taste Bud Tuesday – Gluten Free Protein Brownies

Taste Bud Tuesday – Gluten Free Protein Brownies

Thank goodness it’s #TasteBudTuesday! Who loves brownies?! If you don’t, pretend you do. Anyways, this one tastes just as good as it looks! Gluten Free Protein Brownies! ½ cup blanched almond flour ⅓ cup raw cacao powder 1 teaspoon baking soda ½ teaspoon...
Taste Bud Tuesday – Strawberry Protein Parfait

Taste Bud Tuesday – Strawberry Protein Parfait

My friends, it’s #TastebudTuesday!! You won’t go hungry with this tasty treat. Strawberry Protein Parfait Ingredients 1 Cup Greek Vanilla Yogurt 1/2 Cup Strawberries 1 Scoop Silver Star Nutrition Natural Protein 1/4 Cup Granola Directions Stir in protein...
Taste Bud Tuesday – Overnight Oats

Taste Bud Tuesday – Overnight Oats

#TasteBudTuesday Or..time to oat….get it time to eat. Also, I’m sorry that was terrible, BUT THESE OATS AREN’T! Overnight Oats! These oats have to be assembled from bottom to top. ¼ Cup Oats Scoop of Silver Star Nutrition Chocolate Active 1 Tbsp Chia...
Taste Bud Tuesday – Banana Bread

Taste Bud Tuesday – Banana Bread

TASTE BUD TUESDAY! Friends! I’ve been waiting all week to share this very APEELING recipe…get it? Ok I kid, but really this one is for the books! Protein Banana Bread 1 cup of coconut milk or almond milk 1/2 cup of Silver Star Nutrition Natural protein 2...
Taste Bud Tuesday – Protein Balls

Taste Bud Tuesday – Protein Balls

#TasteBudTuesday Protein Balls! Dry Ingredients ½ Cup Raisins (you can chop if you like, we didn’t) ¼ Cup Walnuts (chopped) ½ cup Rolled Oats 1 cup unsweetened coconut shreds or flakes ¼ cup Ground Flaxseed 1 Scoop Silver Star Nutrition Natural Protein Wet...
Taste Bud Tuesday – Oatmeal Berry Bake

Taste Bud Tuesday – Oatmeal Berry Bake

#TastebudTuesday Friends, this one is one of our favorites. Really, I’m shocked we are even sharing this beaut. But, here we go…you’re welcome in advance. Oatmeal Berry Bake 1 1/4 Cup Rolled Oats 3 Tablespoons Brown Sugar 1 Scoop Silver Star...