Protein Cheesecake

Protein Cheesecake

#TasteBudTuesday We went extra fancy this week with Protein Cheesecakes! 12 Ounces of Cream Cheese 12 Ounces of Nonfat Greek Yogurt 2 Eggs 1/4 Teaspoon Salt 3/4 Cup Sweetener is your choice (We Used Honey) 2 Scoops Silver Star Nutrition Vegan Vanilla Protein 1...
Protein Pancakes

Protein Pancakes

We love pancakes! For this #TasteBudTuesday, because we love our home state of Wisconsin, we included cottage cheese! The recipe is simple… 1/2 cup cottage cheese 1/2 cup gluten free flour ½ cup Silver Star Nutrition Vanilla Whey Protein Isolate 3 eggs 1 tsp...
Taste Bud Tuesday – Baked Pumpkin Oatmeal

Taste Bud Tuesday – Baked Pumpkin Oatmeal

It’s a bit cold here…so we needed to use #TasteBudTuesday to WARM UP. We went with Baked Pumpkin Oatmeal 1/4 Cup Oats 1/2 Cup Almond Milk 1/4 Cup Pumpkin 1/2 Teaspoon Tumeric 1/2 Teaspoon Cinnamon 1/2 Teaspon Ginger 1 Teaspoon Pure Maple Syrup 1 Scoop...
Taste Bud Tuesday – Chia Pudding

Taste Bud Tuesday – Chia Pudding

#TasteBudTuesday Chia Pudding 1/2 Cup Vanilla Almond Milk 2 Tablespoon Chia 1 Scoop Silver Star Nutrition Natural Protein We added raspberries for extra fun! Or you can add 1 Teaspoon Cocoa. Do you need to scoop up a bag of Natural? Click...
Taste Bud Tuesday – Black Bean Brownie

Taste Bud Tuesday – Black Bean Brownie

Welcome to #TasteBudTuesday! This week we went with Black Bean Brownies! 15 Ounce Can Black Beans, Drained and Rinsed  ½ Cup Silver Star Nutrition Natural Protein ¼ Cup Cocoa Powder ¼ Cup Coconut Oil ¼ Cup Organic Cane Sugar 1 Teaspoon Vanilla Extract ½ Teaspoon of...
Taste Bud Tuesday – Maple Pecan Muffin

Taste Bud Tuesday – Maple Pecan Muffin

#TasteBudTuesday! This week we went with Maple Pecan Muffins 3 Ripe Bananas (mashed) 3 Eggs (whisked) ¼ Cup Pure Maple Syrup 1 Tsp Pure Vanilla Extract ¼ Cup Coconut (GF) or Whole Wheat Flour ¼ Tsp Cinnamon ½ Tsp Baking Soda ½ Tsp Baking Powder ¼ Tsp Salt ½ Cup Pecans...
Taste Bud Tuesday – Warm Apples

Taste Bud Tuesday – Warm Apples

It’s #TasteBudTuesday! For this sweet treat you will need… 1 apple cut into chunks Dash of cinnamon 2 tbsp peanut butter 2 tsp Silver Star Nutrition Vanilla Vegan Protein 2 tbsp granola 1 tbsp coconut After preparing the apple, sprinkle it with a dash of...
Taste Bud Tuesday – Chia Gello

Taste Bud Tuesday – Chia Gello

This could possibly be my favorite#TasteBudTuesday Magical CHIA Gello. Yes, gello. For this recipe you will need: 1 Packet of Gelatin 1 Cup Tart Cherry Juice 2 Tablespoons Silver Star Nutrition Natural Protein 3 Cups Water ¼ Chia Seeds In a mixing bowl, combine tart...
Taste Bud Tuesday – Chocolate Chip Protein Scones

Taste Bud Tuesday – Chocolate Chip Protein Scones

It’s a very tasty #TASTEBUDTUESDAY!!! This recipe will really knock it out of the park for those coffee drinkers out there. Chocolate Chip Protein Scones 2 1/4 cups Pastry Flour Blend heaping ½ teaspoon salt ¼ cup sugar 1 scoop Silver Star Nutrition Natural 2 ¼...