Welcome to My Blog
Here is a basic blog layout with a right sidebar
Taste Bud Tuesday – Overnight Oats
#TasteBudTuesday Or..time to oat....get it time to eat. Also, I'm sorry that was terrible, BUT THESE OATS AREN'T! Overnight Oats! These oats have to be assembled from bottom to top. ¼ Cup Oats Scoop of Silver Star Nutrition Chocolate Active 1 Tbsp Chia Seeds ½ Cup...
Thirsty Thursday – White Chocolate Cherry
It's #ThirstyThursday!!! White Chocolate Cherry Protein Smoothie 1 C Frozen pitted tart cherries ( I mean you can have the un-pitted kind but say goodbye to your teeth...soooo no) 3/4-1 C Unsweetened almond milk 1 Scoop Silver Star Nutrition Natural protein powder 1/2...
Taste Bud Tuesday – Banana Bread
TASTE BUD TUESDAY! Friends! I've been waiting all week to share this very APEELING recipe...get it? Ok I kid, but really this one is for the books! Protein Banana Bread 1 cup of coconut milk or almond milk 1/2 cup of Silver Star Nutrition Natural protein 2 ripe...
Taste Bud Tuesday – Protein Balls
#TasteBudTuesday Protein Balls! Dry Ingredients ½ Cup Raisins (you can chop if you like, we didn't) ¼ Cup Walnuts (chopped) ½ cup Rolled Oats 1 cup unsweetened coconut shreds or flakes ¼ cup Ground Flaxseed 1 Scoop Silver Star Nutrition Natural Protein Wet Ingredients...
Thirsty Thursday – Coffee Kick
#ThirstyThursday Ok. This one will give your caffeine boost a real nutritional value! 1 Cup of your Favorite Chilled Coffee 1 1/2 Bananas Cut Into Chunks 1 Cup of Nonfat Plain Greek Yogurt 1 Tablespoon of Ground Flax Seed 2 Teaspoons of Honey 1/2 Teaspoon of Ground...
Taste Bud Tuesday – Granola Bar
#TasteBudTuesday! You're going to love this easy to make granola bar! Mix in a blender 1 cup walnuts 1 cup almonds 1/2 cup unsweetened coconut 1 teaspoon cinnamon Then mix 2 cups dates 1 scoop of Natural Silver Star Nutrition Protein Water (enough to make a thick...