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Thirsty Thursday – Cranberry Orange Slushie
Friends! We seriously made something magical for #ThirstyThursday. Now I'll admit, we didn't intend on it being this awesome but it's simply a masterpiece. Cranberry Orange Slushie 1 Cup Orange Juice 1/2 Cup Grapefruit Juice 1 Cup Frozen Cranberries 1/2 Frozen Banana...
Taste Bud Tuesday – Cranberry Chocolate Chip Protein Balls
The moment you all have been waiting for; #TasteBudTuesday Cranberry Chocolate Chip Protein Balls...HOLY MOLY Ingredients 1 cup old-fashioned oats 1/2 cup flaxseed meal 1/3 cup dried cranberries 1 scoop Silver Star Nutrition Natural 1/2 cup white chocolate chips 1/3...
Thirsty Thursday – Coffee Banana Smoothie
#ThirstyThursday has arrived! I can't espresso how much I love this one. I like it a latte. Ok I can stop now. This one has all the goodness, plus...wait for it....COFFEE. Coffee Banana Protein Smoothie 1 Frozen Banana 1 Cup of cold brew coffee OR double shot of...
Taste Bud Tuesday – Peanut Butter!
It's a spooktacular #TastebudTuesday!! We tried something a little bit different today and made homemade PROTEIN PEANUT BUTTER. Wowza. Just think about it, peanut butter goes with everything; toast, pancakes, bananas, pizza..yes, pizza, eggs, everything. Here's what...
Thirsty Thursday – Mixed Berry Mango
#ThirstyThursday WELCOME to this week's edition of Thirsty Thursday. It's a good one... Today we mixed up pretty much everything that is delicious. 1 Frozen Banana A Few Frozen Strawberries 15 Frozen Cherries 1/2 Cup of Frozen Mangos 1 Cup of Orange Juice or enough to...
Taste Bud Tuesday – Monkey Muffins
#TastebudTuesday! Monkey Bread Protein Muffins We've been monkeying around (pun intended) with this one for the last week and it's a pure masterpiece. 1/3 cup whole wheat flour or pancake mix 2 tbsp. coconut flour 3 tbsp. egg whites 1 tbsp. Greek plain yogurt 1 tbsp....