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Lemon Poppy Seed Protein Cookies
#TasteBudTuesday Lemon Poppy Seed Protein Cookies ¼ c coconut flour 2 scoops Silver Star Nutrition WPI Vanilla Protein ¾ tsp baking powder ¼ tsp salt 1 tbsp poppy seeds 1 tbsp lemon zest 1 ½ tbsp coconut oil or unsalted butter, melted and cooled slightly 1 large egg...

Red Velvet Smoothie
#ThirstyThursday!! This Red Velvet Smoothie is ready to kickstart your morning routine! 12 oz Unsweetened Chocolate Almond Milk 1 Scoop Silver Star Nutrition Active Chocolate 1/2 cup Sliced Strawberries 1/2 Banana Blend and enjoy! Give it a go tomorrow and let us know...

Mocha My Day Smoothie
Happy #ThirstyThursday We were up all day and night supporting our guy Trav and other Bigfoot 200 Endurance Runners this past week, and we needed that extra kick. So in honor of caffeine, we went with a Mocha My Day Smoothie! 10 oz. Cold Brew Coffee 1 Scoop Silver...

Avocado Protein Brownie
It’s Tastebud Tuesday!! Try this Avocado Protein Brownie! 1 large avocado 1/2 cup mashed banana 1/2 cup maple syrup 1 tsp vanilla extract 3 large eggs 1/4 cup coconut flour 1/4 cup Silver Star Nutrition Natural Protein 1/2 cup unsweetened cocoa powder 1/4 tsp sea salt...

Rainbow Smoothie
We’ve made it to Thursday! For this week’s #ThirstyThursday we went with a Rainbow Smoothie! 10 oz Coconut Milk 1 scoop Silver Star Nutrition WPI Vanilla ¼ c. Strawberries ¼ c. Blueberries ¼ c. Banana ¼ c. Kiwi To grab your own bag of Silver Star Nutrition, head to...

Banana Protein Muffin
This #TasteBudTuesday is a good one!! Banana Protein Muffin 1 large ripe banana 1/2 C. low fat greek yogurt 3/4 C. oats 5 egg whites 2 scoops Silver Star Protein Vanilla Active Protein 1/2 cup sweetener that measures like sugar (I used individual packages, about 12) 1...